And why do people respond so differently to them? Well.. That is because there is something special going on there.
Unlike feelings like sadness, excitement or loneliness, that appear whether our longings or needs are met or unmet. Anger, guilt and shame seem to find their roots in our judgements, in our thinking.
When we judge others, we feel anger. When we judge ourselves, we experience guilt or shame.
In Nonviolent Communication, we learn that these painful emotions are not enemies to be suppressed. They are actually a "tragic expression" of our deep, unmet human needs.
This interactive workshop will teach you how to decode these thoughts, allow the feelings and find the hidden needs. You will transform heavy judgments into clarity, connection, and self-compassion.
And why do people respond so differently to them? Well.. That is because there is something special going on there.
Unlike feelings like sadness, excitement or loneliness, that appear whether our longings or needs are met or unmet. Anger, guilt and shame seem to find their roots in our judgements, in our thinking.
When we judge others, we feel anger. When we judge ourselves, we experience guilt or shame.
In Nonviolent Communication, we learn that these painful emotions are not enemies to be suppressed. They are actually a "tragic expression" of our deep, unmet human needs.
This interactive workshop will teach you how to decode these thoughts, allow the feelings and find the hidden needs. You will transform heavy judgments into clarity, connection, and self-compassion.
